The full 100% free 12+ hours of video on Karate Kata Bunkai is at www.DownloadKarate.c om - based on training from inside Japan by a 5th Dan Westerner who lived with a master. Discussed in the videos are kata like seienchin, annanko, seipai, taikyoku, unshu, unsu, bassai dai
karate self defense for beginners a little history and a few short lessons. The full 2hrs FREE course via video streaming course is at www.Downloadkarate.c om
Tournament Impact fighting: samurai used Zen for a very good reason - it provided a mind state, technique strategy which enabled victory when life or death was the outcome. This video series enahances traditional impact karate fighting and tournament competition.
The FULL 1 hour Video is FREE via streaming at www.DownloadKarate.c om