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This is the 1st episode of the Wellness TV Show featuring leaders in the Health/Wellness Fitness field from LT Health Fitness, Allison Flatley and Gail Fast. A must watch!
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In this show, we are exploring Physical Wellness and how to cultivate with guest, Lance Breger, head personal trainer for Mint Fitness.
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In this tv show, we are exploring Occupational wellness, one of the 7 dimensions of wellness! Enjoy the show and hope you learn from it and cultivate occupational wellness in your life and career!