Video duration: 388 seconds
Global video hits: 7905/div
Rajio Taiso was started in 1928 by the Japan Post and NHK Radio. Today it is routinely performed on construction sites and at 3:00 in many offices. This video is the typical morning calesthenics sponsored by local senior citizens in my area. The video was taken in the park in front of our building. That's my son at the end.
Video duration: 5296 seconds
Global video hits: 442/div
UCSF's Michael Merzenich explores how to keep the brain "in shape" as we age. Series: "UCSF Mini Medical School for the Public" [8/2006] [Health and Medicine] [Show ID: 11729]
Video duration: 423 seconds
Global video hits: 7019/div
Crown Calisthenics College Inters and Seniors performing on stage at Disneyland. This was originally a 20 minute performance that has been edited down to about 6 minutes to show the key areas of the performance. Contact me if you'd like to know more about our calisthenics club!