Video duration: 229 seconds
Global video hits: 40336/div
http://www.turbulenc etraining.com
http://www.ttmemb ers.com
Bodyweight 500
Craig Ballantyne from Turbulence Training and TTMembers shows us how to lose fat and gain muscle with the Bodyweight 500 challenge. This workout has 500 total reps!
Video duration: 142 seconds
Global video hits: 23071/div
http://www.turbulenc etraining.com
http://www.ttmemb ers.com
BODYWEIGHT 100
Craig Ballantyne from Turbulence Training and TTMembers shows us how to lose fat and gain muscle with the Bodyweight 100 challenge.
Video duration: 251 seconds
Global video hits: 66208/div
http://diet.com http://stephencabral .com Personal trainer Stephen Cabral takes Sarah through a total body work out that uses no equipment, just body weight. Build muscle and tone up. No gym required. This exercise video can be done anywhere.
Video duration: 188 seconds
Global video hits: 6432/div
http://www.turbulenc etraining.com
http://www.ttmemb ers.com
BODYWEIGHT 350
Craig Ballantyne from Turbulence Training and TTMembers shows us how to lose fat and gain muscle with the Bodyweight 350 challenge.
Video duration: 225 seconds
Global video hits: 50929/div
All you need for a good workout is a good imagination and a TRX unit. Do this rotation 5 times without rest and you have one heck of a workout. If you notice every body part is worked. If you don't think so, then post a comment.
Video duration: 398 seconds
Global video hits: 27333/div
http://www.turbulenc etraining.com
http://www.ttmemb ers.com
BODYWEIGHT WORKOUT
Craig Ballantyne from Turbulence Training and TTMembers shows us how to lose fat and gain muscle with an intense bodyweight workout.
Video duration: 193 seconds
Global video hits: 7543/div
http://www.turbulenc etraining.com
http://www.ttmemb ers.com
BODYWEIGHT 250
Craig Ballantyne from Turbulence Training and TTMembers shows us how to lose fat and gain muscle with the Bodyweight 250 challenge.
Video duration: 204 seconds
Global video hits: 34542/div
The TRX is a revolutionary new strength and conditioning system that uses variable bodyweight as resistance. Over 300 exercises for strength, flexibility and core stability. Visit www.fitnessanywhere. com
Video duration: 170 seconds
Global video hits: 23793/div
http://www.gubernatr ix.co.uk
Ways to get strong without any gym, equipment or even a garden! Use your own bodyweight to train strength, core and explosive power.